OCD Recovery Combo in bulk
English · GST 0% · for NGOs
100 × ₹469
₹46,900
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About this book
- 4 Books Combo
- English Edition
- Physical Books
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4 Books — The Complete Path to Recovery
A complete 4-book set
📖 What's inside
1. This Is Not Madness
OCD is a real illness
What OCD really is
Recognise the symptoms
Let go of the fear
2. India's Hidden Pain
85% suffer in silence
The social stigma
The family's role
Break the silence
3. The Complete Path to Treatment
ERP, CBT, medication — the full route
ERP therapy
The CBT method
SSRI medication
4. Help Yourself
A daily self-help practice
Daily practices
Managing stress
Preventing relapse
👥 Who are these books for?
People with OCD — Troubled by repeating thoughts
Family members — To understand a loved one
Overthinkers — The same thought again and again
Interested in mental health — Clear, correct information
📦 What you get
4 books — This Is Not Madness · India's Hidden Pain · The Complete Path to Treatment · Help Yourself
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